Do This When You Feel Like Poop

Practical steps to get you out of the pits and back into your life

Maram

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I woke up feeling off. There’s a pit in my upper stomach region, maybe around my heart. My mind is saying, “Oh no, it’s going to be one of those days.” The days where not much gets done. The days that are just about surviving the day. The days where you can’t wait for bedtime.

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Maram

mom, wife, writer, PhD which means I like to ask questions and look for patterns, basically a preschooler :-)